Ways to Work with Me
healing human supremacy, embodying personal medicines, cultivating true response-ability
My work is rooted in the question of how to human well, in order to community well. Ultimately, I support people who care about the world to better care for themselves so that they can show up fully and authentically, in an earth-honoring, creative, joy-filled way.
I support you in developing practices, perspectives, and permission to live from your intuition, to communicate with the unseen realms, to effectively embody your world-changing power, and cultivate the delicious life you're here to live.
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I create containers that are attuned to bodies that have often not been honored in "healing" spaces - for instance, melanated bodies, queer and genderqueer bodies, fat bodies, disabled and ill bodies.​
support this work, buy me a coffee, or pay it forward
​Learning to honor the wisdom of our bodies and our planet is a practice, one that can be delicious, effective, and expansive.
Let's practice together.
I offer individual sessions that support you in connecting to, and embodying, your true nature.
Through these sessions, you deepen your connection to your internal guidance, and develop and actualize the support systems in your life that help you respond to life in an empowered, authentic way.
I’m now offering Multidimensional Healing Sessions at Practice Space. These in-person, private sessions are energy work based and support you in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body.
I regularly offer in-person workshops, gatherings, and creative events at Practice Space and around the Triangle. I weave the story of plants, the Earth, the elements, and the cycles of nature into deeply self-reflective, transformative, and recentering ritual-based experiences that support you in honoring and expressing your true self. Subscribe to stay in the loop about upcoming events.
Upcoming Healing Retreats:
I host regular mini-retreats in Durham and am planning to host longer reteats in other locations soon. These retreats are a gentle space to tap into the wisdom of your body, be held in a loving exploration of plant medicine, and explore themes of freedom, embodiment, and apprenticing the earth. Express your interest to receive an invitation and details.
What does it look and feel like to create beautiful images from an embodied place? What happens when the creation process is the point, and is pleasurable, intentional, and celebrates your spiritual evolution?​​​​
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In a PhotoRitual, the ritual is the purpose and the resulting photos are simply a stunning archive of the emotional and energetic process.​
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I create a space for you to experience the deeper connection with your body and earth you’ve been longing for, resulting in powerful images that support your creative expressions.​
My favorite thing is to curate the conditions that truly nourish our intentions. I offer virtual and physical space curation in numerous ways, and am also open to your creative ideas! ​
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leading grounding/centering for gatherings
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teaching about plants and herbal medicine, nervous system regulation, body awareness, attuning to nature’s cycles, returning to our true nature, the power of presence, developing daily practice, among other themes
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guiding embodiment practices and somatic ritual for groups or individuals
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facilitating earth-honoring mindfulness sessions
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supporting intuition development, connection with inner wisdom, and relationship with plants and other earth beings
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guiding conversation about the connection between internal liberation and collective liberation
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curating spaces of Beauty
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dispensing the medicine of the relaxation response
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on a limited basis - teas, tinctures, flower essences, and other plant based remedies for natural healing support
What other ideas do you have for us to create beauty together?
Online Courses & Workshops
Plant Commune-ment
I offer learning containers that support your intuition development, connection with your inner wisdom, and relationship with plants and other earth beings. Combining my background in energy work, yoga, herbalism, community organizing, visual art, filmmaking, and being in love with the Earth, I nourish the fractal embodiment of liberation that is fundamentally collective liberation. Subscribe to stay updated on upcoming workshops.
Upcoming Plant Commune-ment course:
We’ll gather live online to introduce ourselves to a plant relative, develop and deepen relationship to learn more about their medicine, and engage in a self-reflection journey to learn about how that medicine lives within us. Learn what's possible for your body and life when you commune with a plant's medicine through movement, introspection, and reverence. Subscribe to receive dates and details for the course.
