☀️ Join us for an intimate and relaxing ceremonial space to reconnect and reground into seasonal cycles. We’ll contemplate the medicines of Summertime, Stones, Persistence, and Nurturance to create actionable intentions for the next season through guided self-reflection, guided visualization and gentle embodiment support. 

🌿 Sufia weaves the story of plants, the Earth, the elements, and the cycles of nature into a deeply self-reflective, transformative, and recentering ritual-based experience that supports you in honoring and expressing your true self. Reconnect to your purpose, remember your sovereignty, and express your creative power to create the world we need, in alignment with Earth’s story.

✨ At the beginning of our time together we'll build a collective altar, breathing permission into our intentions for ourselves and for what we want to create in the world. Sufia will lead a process of connecting to our bodies and breath, guide introspection and reflection, and then hold space for shares and reflections. We'll engage a simple ritual help bring our intentions into our daily lives.

Please bring a pocket-sized stone or crystal, a journal, your favorite tea mug, an item to add to the altar (bonus if it's biodegradable), and your sense of curiosity.

Sufia curates spaces that are attuned to melanated, queer & trans, ill & disabled, fat, highly sensitive/empathic, neurospicy embodiment, and welcomes folks who are ready to collaborate in creating a liberatory healing environment. 🍉  No prior experience of any kind is needed, just bring your curiosity, a sense of self-compassion, and willingness to be present with yourself. 

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Practice Space is an intimate open studio with floor seating (a couple of chairs are available). Please bring anything that will help you feel comfortable in the space (blanket/mat, cushions, maybe a camping chair if you don't prefer floor seating). 

Masks and a negative rapid test are a prerequisite for attending in-person. 

Please reach out to Sufia at sufiaikbaldoucet@gmail.com with any questions or accessibility needs.