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Sun, Apr 21

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Practice Space

Spring Rebirth - A Half-Day Retreat

Opening to the fresh breath of Spring energy to hear the wisdom of our bodies and inner worlds, through breath work, guided reflection, and energetic hygiene practices. In-person at Practice Space.

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Spring Rebirth - A Half-Day Retreat
Spring Rebirth - A Half-Day Retreat

Time & Location

Apr 21, 2024, 1:00 PM – 5:30 PM EDT

Practice Space, 2200 Dominion St Suite H, Durham, NC 27704, USA

About the event

We’ll be contemplating the power of our intention, and how to carry intention into action. Understanding that intention alone isn't impact, we’ll be exploring how to create the impact you desire, informed and shaped by plant medicine and earth connection.

At the beginning of our time together we'll build a collective altar, breathing permission into our intentions for ourselves and for what we want to create in the world. Sufia will lead a process of connecting to our bodies and breath, guide introspection and reflection, and then hold space for shares and reflections. We'll be connecting with some plant relatives and creating an herbal anointing oil to bring into our daily rituals and amplify the power of our intentions.

Please bring a journal, your favorite tea mug, an item to add to the altar (bonus if it's biodegradable), and your sense of curiosity.

No prior experience of any kind is needed, just bring your curiosity, a sense of self-compassion, and willingness to be present with yourself. Pricing includes supplies for our plant medicine making.

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Practice Space is an intimate gathering space, with mostly floor seating. Please bring anything that will help you feel comfortable in the space (fuzzy socks, blanket/mat, cushions, maybe camping chair if you don't prefer floor seating). 

Masks and a negative rapid test are a prerequisite for attending in-person. 

Please reach out to Sufia at connect@healingwithsufia.com with any questions or accessibility needs. 

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Spring Rebirth - Retreat

    We’ll be contemplating the power of our intention, and how to carry intention into action. Understanding that intention alone isn't impact, we’ll be exploring how to create the impact you desire, informed and shaped by plant medicine and earth connection.

    From $47.00 to $73.00
    Sale ended
    • $47.00
    • $73.00

    Total

    $0.00

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