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Sun, Apr 21

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Durham + online

Spring Rebirth - A Half-Day Retreat

Opening to the fresh breath of Spring energy to hear the wisdom of our bodies and inner worlds, through breath work, guided reflection, and energetic hygiene practices. In-person at Practice Space, or there is the option to join virtually instead.

Spring Rebirth - A Half-Day Retreat
Spring Rebirth - A Half-Day Retreat

Time & Location

Apr 21, 2024, 1:00 PM – 5:00 PM EDT

Durham + online , 2200 Dominion St Suite H, Durham, NC 27704, USA

About the event

We'll tap into the juicy freshness that Spring brings, gently inquire into the belief structures that are currently shaping how we use our energy, and resource into our sovereignty to align our actions with our hearts. The intention is to get curious and clear about what we're growing within ourselves and our world.

At the beginning of our time together we'll build a collective altar, breathing permission into our intentions for ourselves and for what we want to create in the world.

Sufia will lead a process of connecting to our bodies and breath, guiding time for introspection and reflection, and then holding space for shares and reflections. No prior experience of any kind is needed, just bring your curiosity, a sense of self-compassion, and willingness to be present with yourself.

Please bring a journal, your favorite tea mug, an item to add to the altar (bonus if it's biodegradable), and your sense of curiosity.

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Practice Space is an intimate gathering space, with mostly floor seating. Please bring anything that will help you feel comfortable in the space (fuzzy socks, blanket/mat, cushions, maybe camping chair if you don't prefer floor seating). 

Masks and a negative rapid test are a prerequisite for attending in-person. Link for online attendance will be sent upon registration.

Please reach out to Sufia at connect@healingwithsufia.com with any questions or accessibility needs. 

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Spring Rebirth - Retreat

    Sale ends: Apr 21, 12:00 AM EDT

    Opening to the fresh breath of Spring energy to hear the wisdom of our bodies and inner worlds, through breath work, guided reflection, and energetic hygiene practices. Pricing includes supplies for our plant medicine making.

    From $47.00 to $73.00
    • $47.00
    • $73.00

Total

$0.00

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Membership Option 

Many of these events are included in the monthly membership. You're welcome to join the membership to receive access to multiple events instead of purchasing an individual event. (Retreats are not included in the membership, but members do receive a discount on retreat registration.)

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